Date/Time
9/3/2022
10:45 AM - 12:15 PM Central
10:45 AM - 12:15 PM Central
Sponsors
Event Type(s)
Member Event
Food & Fun
Food & Fun
Event Description
Bring your yoga mat and join Cathy as you experience deep relaxation and rejuvenation while being guided through an immersive sound experience in the pure salt room at aspire. Indulge in some self-care as you listen to live meditative harmonic sounds. There will be a combination of crystal singing bowls, voice, solfeggio pipes and drumming. These different instruments provide a blend of tones and frequencies which help signal to our bodies that it is time to deeply relax and clear stagnant energy.
Benefits of a sound bath and meditation include, but are not limited to:
-Calm your mind and body
-Reduced stress and anxiety
-Boost your immune system's functions
-Increased mental clarity
-Relief from chronic pain and migraines
-Gives a renewed sense of well-being, happiness and relaxation.
Benefits of a sound bath and meditation include, but are not limited to:
-Calm your mind and body
-Reduced stress and anxiety
-Boost your immune system's functions
-Increased mental clarity
-Relief from chronic pain and migraines
-Gives a renewed sense of well-being, happiness and relaxation.
Flyer
Location
Contact Person
Jerrah Henson
(phone: 6187712772)
(phone: 6187712772)
Details
Investment $35
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| 9/3/2022 |    |
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