Aspire Yoga



Date/Time
9/11/2022
2:30 PM - 4:00 PM Central
Event Type(s)
Member Event
Food & Fun
Event Description
Hips, Sips & Shop
The hip workshop will focus on stretching and mobilizing the hips. Within the hip region lies our center of gravity and the 3 lower energy chakras. These chakras, if unbalanced, can hold negative emotions like self doubt and low intimacy or social energy. Regular movement and stretching of the hips can improve physical, emotional, and energetic balance. We will briefly talk about hip anatomy and the chakras while stretch. Let's move those hips!
Flyer
Location
aspire
603 N Court St
MARION, IL 62959

click here for Google Maps
Contact Person
Jerrah Henson
(phone: 6187712772)
Details
Hips, Sips, & Shop
aspire lululemon authorized retailer
Class Signup link:
https://momence.com/s/2454314

Investment: $30


 
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9/11/2022