Live Well Be Well: Diabetes Self-Management Workshop (Free 6 Week Course)
Date/Time
2/2/2021 2:00 PM - 4:00 PM Central
Event Type(s)
Member Event Training Online Event
Event Description
Anyone living with Type 1 or Type 2 diabetes OR Anyone who is a caregiver for someone with diabetes? This FREE 6 week online workshop was developed at Stanford University and research has shown that individuals completing this workshop have:
FREE 6 Week Online Workshop Anyone living with Type 1 or Type 2 diabetes OR Anyone who is a caregiver for someone with diabetes This workshop was developed at Stanford University and research has shown that individuals completing this workshop have: • Reduction of days in the hospital • Reduction of emergency room visits • Increased feeling of control of your life • Increased energy levels • Significantly improved overall health status Workshop attendees will learn how to: • Build a more effective relationship with your doctor • Solve problems • Explore an exercise routine • Communicate with family and friends about your conditions • Manage your medications • Set and achieve goals • Deal with pain, frustration, isolation, and lack of energy • Eat right to help you feel better • And more! CLASS MEETS ONCE A WEEK FOR 6 WEEKS! To register or for more information call Sandra Schwartz at 618-457-5200 ext. 67837 or email at sandra.schwartz@sih.net To learn more about the FREE online workshops go to: www.hsidn.org/livewellbewell Funding for this program was provided by the Centers for Disease DP18-1815 grant through the Illinois Department of Public Health